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Well, winter bug season is well and truly upon us!  We thought we would share our best tips for getting through the winter lurgies and building up those little immune systems. Just a disclaimer - this is all based off our own Mum experiences, definitely not medical facts or formal research! Saline nasal spray & aspirator  Trying to get a decent sleep with blocked noses is nearly impossible...but it's even worse for those of us who haven't quite mastered the skill of blowing your nose yet!  This is where saline nasal spray (or drops for really little ones) and an aspirator...

I have tried a lot of homemade seedy bread recipes but have to say that this is definitely the easiest and is super delicious! Slap on a bit of nut butter or a poached egg and you have an awesome filling meal or snack. Maca & Chia Seed Bread 1/2 cup linseeds 3/4 cup sesame seeds 3/4 cup sunflower seeds 3/4 cup pumpkin seeds 1/2 cup whole nuts such as almonds 1/4 cup psyllium husks 2 Tbsp maca powder 2 Tbsp olive oil 2 tsp sea salt 4 large eggs 1/4 cup water 2 Tbsp chia seeds Preheat oven to...

Bath time.  Some times it can be an absolute lifesaver and a time of reprieve after a long chaotic day.  Other times it can be a friggin debacle from start to finish of screaming kids, soap in eyes, toothpaste smeared on walls and of course the dreaded CODE BROWN! We thought it might be helpful to offer a few bath time hacks to help make things a bit easier and to try and ensure every parent gets the rest (glass of wine) needed at the end of a long busy day. 1. Elmo to the rescue For anyone who has...

It still blows my mind how much children need to eat. Two of my children aged 7 and 9 eat the same size meal as me at dinner and that is even with a huge amount of afternoon snacks. I get they are super active but who knows where they put it all as they are skinny little things too! So given so much of our role as a mum is food preparation (don't you feel like you are permanently in the kitchen some days!) Ange and I thought we would share with you some of our favourite snacks for...

I don't know about you but I LOVE bath time...it's a time where you can keep the little ones entertained (and contained) for a good period of time and regroup at the end of what is often a busy day!  If you are lucky you may even get to have a cheeky glass of wine while you watch.  The key to successful bath time is having the essentials at hand.  Firstly this is of course at least one of our gorgeous 100% cotton hooded towels (SHOP NOW!) and second is having some decent bath toys!!! Sick of all of our...